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Losing weight Through Calorie Shifting
http://www.healthmedicalresources.com/articles/414/1/Losing-weight-Through-Calorie-Shifting/Page1.html
Hans Christian Andersen

 
By Hans Christian Andersen
Published on March 6th, 2009
 
Are you unable to lose weight and keep it off? Now you can do so in 2 weeks using an amazing system of eating that will burn fat off your body permanently. The extra weight you are carrying will be gone without you having to exercise or starving yourself. In fact this diet system requires you eat 4 complete meals every day in order to lose fat!

Are you unable to lose weight and keep it off? Now you can do so in 2 weeks using an amazing system of eating that will burn fat off your body permanently. The extra weight you are carrying will be gone without you having to exercise or starving yourself. In fact this diet system requires you eat 4 complete meals every day in order to lose fat!

Called calorie shifting, this dietary system involves eating foods in a way that stimulates your metabolism. This diet is perhaps the only one that has attempted to have an individual burn fat by eating more. Unlike most low calorie diets, this one avoids the pitfalls associated with those diets. The disadvantage of low calorie diets is that they in fact train the metabolism to burn less body fat overall.

This is because when you suddenly begin to eat less food and consume less overall calories your body goes into survival mode, resulting in slow metabolism. By following a diet for a long time, your body will suffer. And when you finally decide to stop the diet, you will begin to immediately put weight back on. Calorie shifting avoids these problems.