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Avoid Alcohol – Avoid Heart Attacks
http://www.healthmedicalresources.com/articles/131/1/Avoid-Alcohol--Avoid-Heart-Attacks/Page1.html
Jim De Fazio
         
 
By Jim De Fazio
Published on September 27th, 2008
 
If you want to know about the perfect recipe of a fatal holiday heart attack, then I would like to tell you about the ingredients of this recipe: These are:Alcohol, rich food, as well as increased levels of stress and excitement.

Avoid Alcohol – Avoid Heart Attacks
If you want to know about the perfect recipe of a fatal holiday heart attack, then I would like to tell you about the ingredients of this recipe:
These are:Alcohol, rich food, as well as increased levels of stress and excitement.
According to the researchers who studied spikes in coronary death rates around Christmas and New Year’s, these are the sole reasons that are responsible for heart attacks.
According to the reports that were published in “The Los Angeles Times,” it states that researchers have studied the process of the “Merry Christmas Coronary” and the “Happy New Year Heart Attack.” According to the studies, it is a fact that Dec. 25th as well as Jan. 1st are the two deadliest days of the year when chances of getting heart attacks are the maximum. It is clear that the heart-disease death rate is 33 percent higher in December and January as compared to the rest of the year.

According to various studies that were conducted on this particular subject, it is known that this increase is not linked with the cold weather or shoveling snow. It is also not that these death rates increase in sunny southern California. No it is not like that!
Robert A. Kloner, who is a well-known cardiologist at Good Samaritan Hospital in Los Angeles, states  that revelers should avoid excess of alcohol, oily food, and salt to prevent a holiday tragedy.
“Avoid excess physical exertion, overeating, lack of sleep, emotional stress and anger,” he said. “They have all been associated with cardiac events.” he said
“Don’t say, ‘I’m at a party. I’m having chest pain, but I’ll just have another drink and blow it off,’ ” Kloner said.